Excerpt from book Trudy Beludy and Her Brilliant Tummy
‚Äč- an entertaining picture book meant to help prevent the development of emotional eating. 


Is happiness hiding in the refrigerator? When feeling  sad and mad, our lovable new character believes the answer is 'yes'. Trudy Beludy turns to food to deal with disappointment, but soon learns that food is NOT the answer. So what should she do instead? Join Trudy as she discovers fun and healthy answers!

Trudy Beludy learns food won't make her feel better

Trudy's brilliant tummy began swelling and swirling, and gurgling and grumbling. It was telling her what she needed to know.